Condiments · Nutrition facts

Ketchup Lagoduy

95 kcal per 100 g, with 1.2 g protein, 22 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Potassium
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Ketchup LagoduyNutri-Score DCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
22 g
Carbs
90% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar18g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1277.6mg56% DV
Potassium508.5mg11% DV
Calcium26mg2% DV
Iron0.7mg4% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901986081111 · Data last verified:

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5901986081111

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Common questions

How many calories are in Ketchup Lagoduy?

Ketchup Lagoduy by Krajowa Spółka Cukrowa, Lewiatan has 95 kcal per 100 g.

How much protein is in Ketchup Lagoduy?

Ketchup Lagoduy contains 1.2 g of protein per 100 g.

Is Ketchup Lagoduy high in carbs?

Yes — carbohydrates provide 90% of its calories (22 g per 100 g, of which 18 g is sugar). It also delivers 2.2 g of fiber.

Is Ketchup Lagoduy high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Ketchup Lagoduy high in sodium?

Yes — 1277.6 mg of sodium per 100 g, about 56% of the daily value.

Why does Ketchup Lagoduy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (1277.6 mg). Overall that places it in band D.

How much Ketchup Lagoduy is 100 calories?

About 105 g of Ketchup Lagoduy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup Lagoduy a good source of potassium?

It is a moderate source: 508.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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