Condiments · Nutrition facts

Ketchup Łagodny

92 kcal per 100 g, with 1.1 g protein, 21 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Potassium
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Ketchup ŁagodnyNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
5% of calories
21 g
Carbs
90% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium508.5mg11% DV
Calcium26mg2% DV
Iron0.7mg4% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903760706135 · Data last verified:

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Barcode

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5903760706135

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Common questions

How many calories are in Ketchup Łagodny?

Ketchup Łagodny by Lewiatan has 92 kcal per 100 g.

How much protein is in Ketchup Łagodny?

Ketchup Łagodny contains 1.1 g of protein per 100 g.

Is Ketchup Łagodny high in carbs?

Yes — carbohydrates provide 90% of its calories (21 g per 100 g, of which 17 g is sugar).

Is Ketchup Łagodny high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Ketchup Łagodny high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Ketchup Łagodny have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (560 mg). Overall that places it in band C.

How much Ketchup Łagodny is 100 calories?

About 109 g of Ketchup Łagodny equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup Łagodny a good source of potassium?

It is a moderate source: 508.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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