Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412956355 · Data last verified:
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Common questions
How many calories are in Houmous Pois Chiche & Sésame?
Houmous Pois Chiche & Sésame by Carrefour has 255 kcal per 100 g. One serving (40 g) is about 102 kcal.
How much protein is in Houmous Pois Chiche & Sésame?
Houmous Pois Chiche & Sésame contains 5.4 g of protein per 100 g — about 2.2 g per 40 g serving.
Is Houmous Pois Chiche & Sésame low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Houmous Pois Chiche & Sésame a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Houmous Pois Chiche & Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Houmous Pois Chiche & Sésame is 100 calories?
About 39 g of Houmous Pois Chiche & Sésame equals 100 kcal.
Is Houmous Pois Chiche & Sésame a good source of calcium?
It is a moderate source: 130.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Houmous Pois Chiche & Sésame a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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