Other · Nutrition facts

Galettes De Tempeh Aux Légumes

232 kcal per 100 g, with 7.6 g protein, 13 g carbs and 14 g fat. Full micronutrients and serving info below.

High fiber
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Galettes De Tempeh Aux LégumesNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
15% of calories
13 g
Carbs
25% of calories
14 g
Fat
60% of calories
Macro split
Protein 15%Carbs 25%Fat 60%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2g
Saturated fat1.9g10% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011217731 · Data last verified:

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3259011217731

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Common questions

How many calories are in Galettes De Tempeh Aux Légumes?

Galettes De Tempeh Aux Légumes by SOY has 232 kcal per 100 g.

How much protein is in Galettes De Tempeh Aux Légumes?

Galettes De Tempeh Aux Légumes contains 7.6 g of protein per 100 g.

Is Galettes De Tempeh Aux Légumes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Tempeh Aux Légumes a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Galettes De Tempeh Aux Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g). Overall that places it in band A.

How much Galettes De Tempeh Aux Légumes is 100 calories?

About 43 g of Galettes De Tempeh Aux Légumes equals 100 kcal.

Is Galettes De Tempeh Aux Légumes high in sugar or fat?

Per 100 g it has 2 g sugar and 14 g fat (1.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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