Snacks · Nutrition facts

Honey Gingerbread

by Favorina, Lidl

475 kcal per 100 g, with 8.1 g protein, 59.3 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Honey GingerbreadNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
59.3 g
Carbs
51% of calories
21.6 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar36g
Saturated fat10.6g53% DV
Cholesterol3.7mg1% DV
Sodium12mg1% DV
Potassium231.5mg5% DV
Calcium70.2mg5% DV
Iron1.3mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20423360 · Data last verified:

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Common questions

How many calories are in Honey Gingerbread?

Honey Gingerbread by Favorina, Lidl has 475 kcal per 100 g.

How much protein is in Honey Gingerbread?

Honey Gingerbread contains 8.1 g of protein per 100 g.

Is Honey Gingerbread high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Honey Gingerbread high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Honey Gingerbread low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Honey Gingerbread a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Honey Gingerbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (36 g), saturated fat (10.6 g); points in favor come from fiber (5.3 g), protein (8.1 g). Overall that places it in band D.

How much Honey Gingerbread is 100 calories?

About 21 g of Honey Gingerbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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