Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233076455 · Data last verified:
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Common questions
How many calories are in High Protein Stick Rice Up Raspberry?
High Protein Stick Rice Up Raspberry by Rice Up has 395 kcal per 100 g. One serving (40 g) is about 158 kcal.
How much protein is in High Protein Stick Rice Up Raspberry?
High Protein Stick Rice Up Raspberry contains 30 g of protein per 100 g — about 12 g per 40 g serving.
Is High Protein Stick Rice Up Raspberry a good source of protein?
Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is High Protein Stick Rice Up Raspberry low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is High Protein Stick Rice Up Raspberry high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is High Protein Stick Rice Up Raspberry low in sodium?
Yes — just 97.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is High Protein Stick Rice Up Raspberry a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does High Protein Stick Rice Up Raspberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (5 g); points in favor come from fiber (3.8 g), protein (30 g). Overall that places it in band B.
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