Very Berry Meal Bar

Very Berry Meal Bar by Slimfast has 375 kcal per 100 g.

Very Berry Meal Bar contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (24 g), saturated fat (5.4 g); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band C.

About 27 g of Very Berry Meal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.