Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7894000050034 · Data last verified:
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Common questions
How many calories are in Hellmann's Maionese?
Hellmann's Maionese by Hellmann's has 308 kcal per 100 g. One serving (12 g) is about 37 kcal.
How much protein is in Hellmann's Maionese?
Hellmann's Maionese contains 0.8 g of protein per 100 g — about 0.1 g per 12 g serving.
Is Hellmann's Maionese low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Hellmann's Maionese high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Hellmann's Maionese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Hellmann's Maionese is 100 calories?
About 32 g of Hellmann's Maionese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hellmann's Maionese high in sugar or fat?
Per 100 g it has 0 g sugar and 30.8 g fat (0 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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