Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000133000214 · Data last verified:
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Common questions
How many calories are in Pesto Al Basilico E Mandorle?
Pesto Al Basilico E Mandorle by Contorno has 322 kcal per 100 g. One serving (30 g) is about 97 kcal.
How much protein is in Pesto Al Basilico E Mandorle?
Pesto Al Basilico E Mandorle contains 3.8 g of protein per 100 g — about 1.1 g per 30 g serving.
Is Pesto Al Basilico E Mandorle keto-friendly?
With 4.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pesto Al Basilico E Mandorle a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pesto Al Basilico E Mandorle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Pesto Al Basilico E Mandorle is 100 calories?
About 31 g of Pesto Al Basilico E Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pesto Al Basilico E Mandorle a good source of calcium?
It is a moderate source: 132.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pesto Al Basilico E Mandorle a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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