Beverages · Nutrition facts

Happy Day, 100% Grapefruit

by Rauch

42 kcal per 100 g, with 0.5 g protein, 9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Happy Day, 100% GrapefruitNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
9 g
Carbs
93% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat0g0% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 90087806 · Data last verified:

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Common questions

How many calories are in Happy Day, 100% Grapefruit?

Happy Day, 100% Grapefruit by Rauch has 42 kcal per 100 g.

How much protein is in Happy Day, 100% Grapefruit?

Happy Day, 100% Grapefruit contains 0.5 g of protein per 100 g.

Is Happy Day, 100% Grapefruit low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Happy Day, 100% Grapefruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Happy Day, 100% Grapefruit is 100 calories?

About 238 g of Happy Day, 100% Grapefruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Happy Day, 100% Grapefruit high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Happy Day, 100% Grapefruit high in sugar or fat?

Per 100 g it has 9 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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