Meat · Nutrition facts

Hachis Parmentier

151 kcal per 100 g, with 8 g protein, 8 g carbs and 9 g fat. Full micronutrients and serving info below.

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Hachis ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
22% of calories
8 g
Carbs
22% of calories
9 g
Fat
56% of calories
Macro split
Protein 22%Carbs 22%Fat 56%

Nutrition facts

per 100 g
Sugar1g
Saturated fat9g45% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214619029981 · Data last verified:

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0214619029981

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier has 151 kcal per 100 g.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 8 g of protein per 100 g.

Is Hachis Parmentier low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Hachis Parmentier high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Hachis Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Hachis Parmentier is 100 calories?

About 66 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 1 g sugar and 9 g fat (9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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