Meat · Nutrition facts

Sausage And Gravy Breakfast Bowl

165 kcal per 100 g, with 7.5 g protein, 8 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (212 g)
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Sausage And Gravy Breakfast BowlNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
18% of calories
8 g
Carbs
19% of calories
11.8 g
Fat
63% of calories
Macro split
Protein 18%Carbs 19%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat5.2g26% DV
Trans fat0g
Cholesterol106.1mg35% DV
Sodium334.9mg15% DV
Potassium231.1mg5% DV
Calcium80.2mg6% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820521193 · Data last verified:

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0708820521193

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Common questions

How many calories are in Sausage And Gravy Breakfast Bowl?

Sausage And Gravy Breakfast Bowl by Meijer has 165 kcal per 100 g. One serving (212 g) is about 350 kcal.

How much protein is in Sausage And Gravy Breakfast Bowl?

Sausage And Gravy Breakfast Bowl contains 7.5 g of protein per 100 g — about 15.9 g per 212 g serving.

Is Sausage And Gravy Breakfast Bowl low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Sausage And Gravy Breakfast Bowl high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Sausage And Gravy Breakfast Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

How much Sausage And Gravy Breakfast Bowl is 100 calories?

About 61 g of Sausage And Gravy Breakfast Bowl equals 100 kcal.

Is Sausage And Gravy Breakfast Bowl high in cholesterol?

It contains 106.1 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.

Is Sausage And Gravy Breakfast Bowl high in sugar or fat?

Per 100 g it has 1.9 g sugar and 11.8 g fat (5.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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