Other · Nutrition facts

Gyoza

133 kcal per 100 g, with 4.9 g protein, 26 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Track it in the free Dietly app
GyozaNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
15% of calories
26 g
Carbs
79% of calories
0.9 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.9g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197637386 · Data last verified:

Compare Gyoza with another food

Barcode

scan it with any barcode app

3760197637386

Dietly — AI Calorie Counter

Log Gyoza in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gyoza?

Gyoza has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.

How much protein is in Gyoza?

Gyoza contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Gyoza high in carbs?

Yes — carbohydrates provide 79% of its calories (26 g per 100 g, of which 3.9 g is sugar). It also delivers 1.2 g of fiber.

Why does Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Gyoza is 100 calories?

About 75 g of Gyoza equals 100 kcal.

Is Gyoza high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API