Other · Nutrition facts

Galettes De Blé Noir , 6 Pieces

172 kcal per 100 g, with 5.1 g protein, 34.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Galettes De Blé Noir , 6 PiecesNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
5.1 g
Protein
12% of calories
34.6 g
Carbs
80% of calories
1.5 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium382.2mg8% DV
Calcium23.6mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760209040029 · Data last verified:

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3760209040029

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Common questions

How many calories are in Galettes De Blé Noir , 6 Pieces?

Galettes De Blé Noir , 6 Pieces by Mille et une Crêpes has 172 kcal per 100 g.

How much protein is in Galettes De Blé Noir , 6 Pieces?

Galettes De Blé Noir , 6 Pieces contains 5.1 g of protein per 100 g.

Is Galettes De Blé Noir , 6 Pieces high in carbs?

Yes — carbohydrates provide 80% of its calories (34.6 g per 100 g, of which 0.2 g is sugar). It also delivers 4.1 g of fiber.

Is Galettes De Blé Noir , 6 Pieces low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 34.6 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Blé Noir , 6 Pieces high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Galettes De Blé Noir , 6 Pieces a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Galettes De Blé Noir , 6 Pieces have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Galettes De Blé Noir , 6 Pieces is 100 calories?

About 58 g of Galettes De Blé Noir , 6 Pieces equals 100 kcal.

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