Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489558309 · Data last verified:
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Common questions
How many calories are in Grilltaler Käse Gouda?
Grilltaler Käse Gouda by Grillmeister has 282 kcal per 100 g.
How much protein is in Grilltaler Käse Gouda?
Grilltaler Käse Gouda contains 18.9 g of protein per 100 g.
Is Grilltaler Käse Gouda a good source of protein?
Yes — 18.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Grilltaler Käse Gouda high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Grilltaler Käse Gouda high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Why does Grilltaler Käse Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (752 mg); points in favor come from protein (18.9 g). Overall that places it in band D.
How much Grilltaler Käse Gouda is 100 calories?
About 35 g of Grilltaler Käse Gouda equals 100 kcal.
Is Grilltaler Käse Gouda high in sugar or fat?
Per 100 g it has 3.3 g sugar and 19.6 g fat (9.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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