Dairy & Eggs · Nutrition facts

Greek Style Light Lemon Yogurt

57 kcal per 100 g, with 5.8 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Greek Style Light Lemon YogurtNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
5.8 g
Protein
39% of calories
8 g
Carbs
54% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 39%Carbs 54%Fat 7%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar5.8g
Saturated fat0.1g0% DV
Cholesterol9.5mg3% DV
Sodium64mg3% DV
Potassium130.6mg3% DV
Calcium95.3mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600007267 · Data last verified:

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Barcode

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4088600007267

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Common questions

How many calories are in Greek Style Light Lemon Yogurt?

Greek Style Light Lemon Yogurt by Brooklea has 57 kcal per 100 g.

How much protein is in Greek Style Light Lemon Yogurt?

Greek Style Light Lemon Yogurt contains 5.8 g of protein per 100 g.

Is Greek Style Light Lemon Yogurt low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Greek Style Light Lemon Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Greek Style Light Lemon Yogurt is 100 calories?

About 175 g of Greek Style Light Lemon Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Greek Style Light Lemon Yogurt high in sugar or fat?

Per 100 g it has 5.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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