Meat · Nutrition facts

German Style Sausages

300 kcal per 100 g, with 12 g protein, 3 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (100 g)
Good proteinLow carbPotassium
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German Style SausagesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
3 g
Carbs
4% of calories
27 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat9g45% DV
Trans fat0.1g
Cholesterol60mg20% DV
Sodium710mg31% DV
Potassium500mg11% DV
Calcium20mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742549249 · Data last verified:

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0055742549249

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Common questions

How many calories are in German Style Sausages?

German Style Sausages by Compliments has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

How much protein is in German Style Sausages?

German Style Sausages contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is German Style Sausages a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is German Style Sausages keto-friendly?

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is German Style Sausages high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is German Style Sausages high in sodium?

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Why does German Style Sausages have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (710 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much German Style Sausages is 100 calories?

About 33 g of German Style Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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