Dairy & Eggs · Nutrition facts

Geriebener Mozzerella

322 kcal per 100 g, with 23 g protein, 2.4 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbCalcium rich
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Geriebener MozzerellaNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
28% of calories
2.4 g
Carbs
3% of calories
25 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium560mg24% DV
Potassium154.9mg3% DV
Calcium121.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256456913 · Data last verified:

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4337256456913

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Common questions

How many calories are in Geriebener Mozzerella?

Geriebener Mozzerella by ja! has 322 kcal per 100 g. One serving (50 g) is about 161 kcal.

How much protein is in Geriebener Mozzerella?

Geriebener Mozzerella contains 23 g of protein per 100 g — about 11.5 g per 50 g serving.

Is Geriebener Mozzerella a good source of protein?

Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Geriebener Mozzerella keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geriebener Mozzerella high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Geriebener Mozzerella high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Geriebener Mozzerella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (560 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Geriebener Mozzerella is 100 calories?

About 31 g of Geriebener Mozzerella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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