Dairy & Eggs · Nutrition facts

Käse - Almzeit Alpenkäse, Grüner Pfeffer

325 kcal per 100 g, with 23.5 g protein, 0.3 g carbs and 25.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Käse - Almzeit Alpenkäse, Grüner PfefferNutri-Score DCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
23.5 g
Protein
29% of calories
0.3 g
Carbs
0% of calories
25.5 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat16.3g82% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256753180 · Data last verified:

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4337256753180

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Common questions

How many calories are in Käse - Almzeit Alpenkäse, Grüner Pfeffer?

Käse - Almzeit Alpenkäse, Grüner Pfeffer by Alm Zeit, Bergader has 325 kcal per 100 g.

How much protein is in Käse - Almzeit Alpenkäse, Grüner Pfeffer?

Käse - Almzeit Alpenkäse, Grüner Pfeffer contains 23.5 g of protein per 100 g.

Is Käse - Almzeit Alpenkäse, Grüner Pfeffer a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Käse - Almzeit Alpenkäse, Grüner Pfeffer keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käse - Almzeit Alpenkäse, Grüner Pfeffer high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Käse - Almzeit Alpenkäse, Grüner Pfeffer high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Käse - Almzeit Alpenkäse, Grüner Pfeffer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.3 g), sodium (680 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

How much Käse - Almzeit Alpenkäse, Grüner Pfeffer is 100 calories?

About 31 g of Käse - Almzeit Alpenkäse, Grüner Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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