Snacks · Nutrition facts

Gaufrettes Chocolat

by Saint Aubert

505 kcal per 100 g, with 5.3 g protein, 69 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
69 g
Carbs
56% of calories
22 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Sugar36g
Saturated fat11g55% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530412604 · Data last verified:

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3178530412604

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Common questions

How many calories are in Gaufrettes Chocolat?

Gaufrettes Chocolat by Saint Aubert has 505 kcal per 100 g.

How much protein is in Gaufrettes Chocolat?

Gaufrettes Chocolat contains 5.3 g of protein per 100 g.

Is Gaufrettes Chocolat high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Gaufrettes Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Gaufrettes Chocolat low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gaufrettes Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (36 g), saturated fat (11 g). Overall that places it in band E.

How much Gaufrettes Chocolat is 100 calories?

About 20 g of Gaufrettes Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Chocolat high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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