Other · Nutrition facts

Garlic Ghee

45 kcal per 100 g, with 0 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

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Garlic GheeNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
5 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0797734506662 · Data last verified:

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Barcode

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0797734506662

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Common questions

How many calories are in Garlic Ghee?

Garlic Ghee has 45 kcal per 100 g.

How much protein is in Garlic Ghee?

Garlic Ghee contains 0 g of protein per 100 g.

Is Garlic Ghee keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Ghee low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Garlic Ghee have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Garlic Ghee is 100 calories?

About 222 g of Garlic Ghee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garlic Ghee high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Garlic Ghee high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (3 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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