Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600018996 · Data last verified:
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Common questions
How many calories are in Galletas Cereales Y Chocolate?
Galletas Cereales Y Chocolate by The Rustik Bakery has 484 kcal per 100 g.
How much protein is in Galletas Cereales Y Chocolate?
Galletas Cereales Y Chocolate contains 6.6 g of protein per 100 g.
Is Galletas Cereales Y Chocolate high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Galletas Cereales Y Chocolate high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Galletas Cereales Y Chocolate a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Galletas Cereales Y Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (27 g), saturated fat (5.2 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Galletas Cereales Y Chocolate is 100 calories?
About 21 g of Galletas Cereales Y Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Cereales Y Chocolate high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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