Frugelé Frutos + Yoghurt

Frugelé Frutos + Yoghurt by Ambrofoli has 342 kcal per 100 g. One serving (25 g) is about 86 kcal.

Frugelé Frutos + Yoghurt contains 2.9 g of protein per 100 g — about 0.7 g per 25 g serving.

Yes — carbohydrates provide 96% of its calories (82 g per 100 g, of which 67 g is sugar).

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 82% of its carbohydrates.

Yes — just 47.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67 g). Overall that places it in band D.

About 29 g of Frugelé Frutos + Yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.