Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329483231204 · Data last verified:
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Common questions
How many calories are in Flocons De Quinoa?
Flocons De Quinoa by Markal has 367 kcal per 100 g.
How much protein is in Flocons De Quinoa?
Flocons De Quinoa contains 10.9 g of protein per 100 g.
Is Flocons De Quinoa a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Flocons De Quinoa high in carbs?
Yes — carbohydrates provide 70% of its calories (61 g per 100 g, of which 3.1 g is sugar). It also delivers 8.8 g of fiber.
Is Flocons De Quinoa low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Flocons De Quinoa a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Flocons De Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (8.8 g), protein (10.9 g). Overall that places it in band A.
How much Flocons De Quinoa is 100 calories?
About 27 g of Flocons De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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