Fish & Seafood · Nutrition facts

Filets De Morue Salée

78 kcal per 100 g, with 18 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Morue SaléeNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
18 g
Protein
91% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol36mg12% DV
Sodium1600mg70% DV
Potassium295.8mg6% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038680047326 · Data last verified:

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3038680047326

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Common questions

How many calories are in Filets De Morue Salée?

Filets De Morue Salée by Delpierre has 78 kcal per 100 g.

How much protein is in Filets De Morue Salée?

Filets De Morue Salée contains 18 g of protein per 100 g.

Is Filets De Morue Salée a good source of protein?

Yes — 18 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Filets De Morue Salée keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Morue Salée high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Filets De Morue Salée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Filets De Morue Salée is 100 calories?

About 128 g of Filets De Morue Salée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Morue Salée high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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