Fish & Seafood · Nutrition facts

Rouget Barbet

79 kcal per 100 g, with 18 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Rouget BarbetNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
18 g
Protein
90% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol53.8mg18% DV
Sodium316mg14% DV
Potassium332.2mg7% DV
Calcium22.2mg2% DV
Iron0.5mg3% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038687513015 · Data last verified:

Compare Rouget Barbet with another food

Barcode

scan it with any barcode app

3038687513015

Dietly — AI Calorie Counter

Log Rouget Barbet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rouget Barbet?

Rouget Barbet by Delabli Delpierre has 79 kcal per 100 g.

How much protein is in Rouget Barbet?

Rouget Barbet contains 18 g of protein per 100 g.

Is Rouget Barbet a good source of protein?

Yes — 18 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Rouget Barbet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rouget Barbet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Rouget Barbet is 100 calories?

About 127 g of Rouget Barbet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rouget Barbet high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API