Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088145078 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Huile D'olive Citron Et 5 Baies?
Filets De Maquereaux Huile D'olive Citron Et 5 Baies by La Belle-Îloise has 355 kcal per 100 g.
How much protein is in Filets De Maquereaux Huile D'olive Citron Et 5 Baies?
Filets De Maquereaux Huile D'olive Citron Et 5 Baies contains 13.2 g of protein per 100 g.
Is Filets De Maquereaux Huile D'olive Citron Et 5 Baies a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Huile D'olive Citron Et 5 Baies keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Huile D'olive Citron Et 5 Baies high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Filets De Maquereaux Huile D'olive Citron Et 5 Baies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (5.9 g); points in favor come from protein (13.2 g). Overall that places it in band C.
How much Filets De Maquereaux Huile D'olive Citron Et 5 Baies is 100 calories?
About 28 g of Filets De Maquereaux Huile D'olive Citron Et 5 Baies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Maquereaux Huile D'olive Citron Et 5 Baies high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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