Fish & Seafood · Nutrition facts

Poulpes Pistou Vert & Ail - 120g - Frais

352 kcal per 100 g, with 12 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Poulpes Pistou Vert & Ail - 120g - FraisNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
0.5 g
Carbs
1% of calories
34 g
Fat
86% of calories
Macro split
Protein 13%Carbs 1%Fat 86%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol84.6mg28% DV
Sodium480mg21% DV
Potassium147.5mg3% DV
Calcium39.5mg3% DV
Iron0.9mg5% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700966572340 · Data last verified:

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3700966572340

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Common questions

How many calories are in Poulpes Pistou Vert & Ail - 120g - Frais?

Poulpes Pistou Vert & Ail - 120g - Frais by Cap Océan has 352 kcal per 100 g.

How much protein is in Poulpes Pistou Vert & Ail - 120g - Frais?

Poulpes Pistou Vert & Ail - 120g - Frais contains 12 g of protein per 100 g.

Is Poulpes Pistou Vert & Ail - 120g - Frais a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Poulpes Pistou Vert & Ail - 120g - Frais keto-friendly?

With 0.5 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulpes Pistou Vert & Ail - 120g - Frais high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Poulpes Pistou Vert & Ail - 120g - Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Poulpes Pistou Vert & Ail - 120g - Frais is 100 calories?

About 28 g of Poulpes Pistou Vert & Ail - 120g - Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poulpes Pistou Vert & Ail - 120g - Frais high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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