Erdnuss Berge Vollmilch

Erdnuss Berge Vollmilch by Lambertz has 583 kcal per 100 g. One serving (100 g) is about 583 kcal.

Erdnuss Berge Vollmilch contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (30 g), saturated fat (12.9 g); points in favor come from fiber (4.8 g), protein (16 g). Overall that places it in band D.