Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894444506 · Data last verified:
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Common questions
How many calories are in Erdnuss Berge Zartbitter?
Erdnuss Berge Zartbitter by Lambertz has 595 kcal per 100 g.
How much protein is in Erdnuss Berge Zartbitter?
Erdnuss Berge Zartbitter contains 17.6 g of protein per 100 g.
Is Erdnuss Berge Zartbitter a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Erdnuss Berge Zartbitter high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Erdnuss Berge Zartbitter high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Erdnuss Berge Zartbitter low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Erdnuss Berge Zartbitter a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Erdnuss Berge Zartbitter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (22.2 g), saturated fat (13.8 g); points in favor come from fiber (6.7 g), protein (17.6 g). Overall that places it in band D.
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