Other · Nutrition facts

Ensalada De Zanahoria

36 kcal per 100 g, with 1.6 g protein, 5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Ensalada De ZanahoriaNutri-Score CCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
22% of calories
5 g
Carbs
69% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 22%Carbs 69%Fat 9%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.7g
Saturated fat0.1g0% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410954007215 · Data last verified:

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Barcode

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8410954007215

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Common questions

How many calories are in Ensalada De Zanahoria?

Ensalada De Zanahoria by Tamarindo has 36 kcal per 100 g.

How much protein is in Ensalada De Zanahoria?

Ensalada De Zanahoria contains 1.6 g of protein per 100 g.

Is Ensalada De Zanahoria keto-friendly?

With 5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ensalada De Zanahoria high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Ensalada De Zanahoria have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Ensalada De Zanahoria is 100 calories?

About 278 g of Ensalada De Zanahoria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensalada De Zanahoria high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Ensalada De Zanahoria high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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