Other · Nutrition facts

Ensalada De Zanahoria

39 kcal per 100 g, with 1.9 g protein, 8.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Ensalada De ZanahoriaNutri-Score CCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
16% of calories
8.6 g
Carbs
74% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar6.2g
Saturated fat0.1g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411170251666 · Data last verified:

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Barcode

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8411170251666

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Common questions

How many calories are in Ensalada De Zanahoria?

Ensalada De Zanahoria by Marzo has 39 kcal per 100 g.

How much protein is in Ensalada De Zanahoria?

Ensalada De Zanahoria contains 1.9 g of protein per 100 g.

Is Ensalada De Zanahoria high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Ensalada De Zanahoria have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Ensalada De Zanahoria is 100 calories?

About 256 g of Ensalada De Zanahoria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensalada De Zanahoria high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Ensalada De Zanahoria high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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