Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071082017 · Data last verified:
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Common questions
How many calories are in Emmental Râpé Lait Pasteurisé?
Emmental Râpé Lait Pasteurisé by Carrefour BIO, Carrefour has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Emmental Râpé Lait Pasteurisé?
Emmental Râpé Lait Pasteurisé contains 29 g of protein per 100 g — about 8.7 g per 30 g serving.
Is Emmental Râpé Lait Pasteurisé a good source of protein?
Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Emmental Râpé Lait Pasteurisé keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Râpé Lait Pasteurisé high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Emmental Râpé Lait Pasteurisé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (19 g); points in favor come from protein (29 g). Overall that places it in band D.
How much Emmental Râpé Lait Pasteurisé is 100 calories?
About 27 g of Emmental Râpé Lait Pasteurisé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Râpé Lait Pasteurisé high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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