Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071190064 · Data last verified:
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Common questions
How many calories are in Gruyère Igp France?
Gruyère Igp France by Carrefour BIO, Carrefour has 399 kcal per 100 g.
How much protein is in Gruyère Igp France?
Gruyère Igp France contains 28 g of protein per 100 g.
Is Gruyère Igp France a good source of protein?
Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Gruyère Igp France keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère Igp France high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Gruyère Igp France have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (21 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Gruyère Igp France is 100 calories?
About 25 g of Gruyère Igp France equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruyère Igp France high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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