Other · Nutrition facts

Dried Soft Apricots

by Morrisons

217 kcal per 100 g, with 8.3 g protein, 47.3 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Dried Soft ApricotsNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
14% of calories
47.3 g
Carbs
82% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber23.7g85% DV
Sugar43.7g
Saturated fat0.3g2% DV
Sodium266.7mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251614739 · Data last verified:

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5010251614739

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Common questions

How many calories are in Dried Soft Apricots?

Dried Soft Apricots by Morrisons has 217 kcal per 100 g.

How much protein is in Dried Soft Apricots?

Dried Soft Apricots contains 8.3 g of protein per 100 g.

Is Dried Soft Apricots high in carbs?

Yes — carbohydrates provide 82% of its calories (47.3 g per 100 g, of which 43.7 g is sugar). It also delivers 23.7 g of fiber.

Is Dried Soft Apricots high in sugar?

Yes — 43.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Dried Soft Apricots a good source of fiber?

It provides 23.7 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Why does Dried Soft Apricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.7 g); points in favor come from fiber (23.7 g), protein (8.3 g). Overall that places it in band C.

How much Dried Soft Apricots is 100 calories?

About 46 g of Dried Soft Apricots equals 100 kcal.

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