Other · Nutrition facts

Skin On Fries

197 kcal per 100 g, with 3.6 g protein, 35.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Skin On FriesNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
8% of calories
35.8 g
Carbs
76% of calories
3.5 g
Fat
16% of calories
Macro split
Protein 8%Carbs 76%Fat 16%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium243.5mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482903930 · Data last verified:

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5010482903930

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Common questions

How many calories are in Skin On Fries?

Skin On Fries has 197 kcal per 100 g.

How much protein is in Skin On Fries?

Skin On Fries contains 3.6 g of protein per 100 g.

Is Skin On Fries high in carbs?

Yes — carbohydrates provide 76% of its calories (35.8 g per 100 g, of which 0.5 g is sugar). It also delivers 4 g of fiber.

Is Skin On Fries low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 35.8 g of carbs come from starch and fiber rather than sugar.

Is Skin On Fries a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Skin On Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Skin On Fries is 100 calories?

About 51 g of Skin On Fries equals 100 kcal.

Is Skin On Fries high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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