Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489436348 · Data last verified:
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Common questions
How many calories are in Doppelkeks Rolle Vollkorn?
Doppelkeks Rolle Vollkorn by Sondey has 470 kcal per 100 g. One serving (26 g) is about 124 kcal.
How much protein is in Doppelkeks Rolle Vollkorn?
Doppelkeks Rolle Vollkorn contains 6.1 g of protein per 100 g — about 1.6 g per 26 g serving.
Is Doppelkeks Rolle Vollkorn high in sugar?
Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Doppelkeks Rolle Vollkorn high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Doppelkeks Rolle Vollkorn a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Doppelkeks Rolle Vollkorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (33.8 g), saturated fat (8.9 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Doppelkeks Rolle Vollkorn is 100 calories?
About 21 g of Doppelkeks Rolle Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doppelkeks Rolle Vollkorn high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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