Dates Salted Caramel Peanuts

Dates Salted Caramel Peanuts by Dave & Jon's has 389 kcal per 100 g.

Dates Salted Caramel Peanuts contains 6.6 g of protein per 100 g.

Yes — 45.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (45.7 g), saturated fat (3.5 g); points in favor come from fiber (8.1 g). Overall that places it in band C.

About 26 g of Dates Salted Caramel Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.