Délice Au Chèvre

Délice Au Chèvre by Président has 322 kcal per 100 g. One serving (20 g) is about 64 kcal.

Délice Au Chèvre contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 31 g of Délice Au Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.