Dairy & Eggs · Nutrition facts

Fromy

by President

318 kcal per 100 g, with 9.5 g protein, 2.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
FromyNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
9.5 g
Protein
12% of calories
2.5 g
Carbs
3% of calories
30 g
Fat
85% of calories
Macro split
Protein 12%Carbs 3%Fat 85%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat20g100% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428200386484 · Data last verified:

Compare Fromy with another food

Barcode

scan it with any barcode app

3428200386484

Dietly — AI Calorie Counter

Log Fromy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fromy?

Fromy by President has 318 kcal per 100 g.

How much protein is in Fromy?

Fromy contains 9.5 g of protein per 100 g.

Is Fromy keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromy high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fromy high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Fromy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (520 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Fromy is 100 calories?

About 31 g of Fromy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromy high in sugar or fat?

Per 100 g it has 2.5 g sugar and 30 g fat (20 g saturated). Fat provides 85% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
DPetit Croc’laitPetit Croc’laitPresident318 kcal · 9.5g proteinDChoubidou À La CrèmeChoubidou À La CrèmeChoubidou308 kcal · 8.5g proteinDBilles Aperifitif Ail & Fines HerbesBilles Aperifitif Ail & Fines HerbesFromarsac, Savencia, St Moret Apéritif294 kcal · 8.4g proteinDFromageFromage320 kcal · 9g proteinDTartare Saveur TruffeTartare Saveur TruffeTartare,Savencia320 kcal · 9g proteinDAperifrais - Saveur TruffeAperifrais - Saveur TruffeApérifrais, Savencia, St moret320 kcal · 9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API