Other · Nutrition facts

Crema De Calabacín

55 kcal per 100 g, with 2.8 g protein, 3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Crema De CalabacínNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
20% of calories
3 g
Carbs
22% of calories
3.6 g
Fat
58% of calories
Macro split
Protein 20%Carbs 22%Fat 58%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium176.2mg4% DV
Calcium17.8mg1% DV
Iron0.3mg2% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412464170229 · Data last verified:

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8412464170229

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Common questions

How many calories are in Crema De Calabacín?

Crema De Calabacín by Ibsa has 55 kcal per 100 g.

How much protein is in Crema De Calabacín?

Crema De Calabacín contains 2.8 g of protein per 100 g.

Is Crema De Calabacín keto-friendly?

With 3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Crema De Calabacín have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Crema De Calabacín is 100 calories?

About 182 g of Crema De Calabacín equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De Calabacín a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Crema De Calabacín high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.6 g fat (0.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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