Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437015489032 · Data last verified:
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Common questions
How many calories are in Brócoli Salteado?
Brócoli Salteado by Campo Rico has 64 kcal per 100 g. One serving (350 g) is about 224 kcal.
How much protein is in Brócoli Salteado?
Brócoli Salteado contains 2.6 g of protein per 100 g — about 9.1 g per 350 g serving.
Is Brócoli Salteado keto-friendly?
With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brócoli Salteado high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Brócoli Salteado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band B.
How much Brócoli Salteado is 100 calories?
About 156 g of Brócoli Salteado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brócoli Salteado a good source of vitamin C?
It is a good source: 94.8 mg per 100 g, about 105% of the daily value. A 200 g portion covers roughly 210%.
Is Brócoli Salteado high in sugar or fat?
Per 100 g it has 2.4 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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