Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100845450 · Data last verified:
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Common questions
How many calories are in Crackers Con Farina Integrale?
Crackers Con Farina Integrale by Selex has 430 kcal per 100 g.
How much protein is in Crackers Con Farina Integrale?
Crackers Con Farina Integrale contains 11 g of protein per 100 g.
Is Crackers Con Farina Integrale a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crackers Con Farina Integrale low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Crackers Con Farina Integrale high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Crackers Con Farina Integrale a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Crackers Con Farina Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (4.9 g), sodium (600 mg); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band C.
How much Crackers Con Farina Integrale is 100 calories?
About 23 g of Crackers Con Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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