Other · Nutrition facts

Courgettes À La Provençale

62 kcal per 100 g, with 1.2 g protein, 6.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
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Courgettes À La ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
8% of calories
6.3 g
Carbs
42% of calories
3.3 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium345.5mg7% DV
Calcium17.8mg1% DV
Iron0.4mg2% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070520503 · Data last verified:

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3560070520503

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Common questions

How many calories are in Courgettes À La Provençale?

Courgettes À La Provençale by Carrefour BIO,Carrefour has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.

How much protein is in Courgettes À La Provençale?

Courgettes À La Provençale contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Why does Courgettes À La Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Courgettes À La Provençale is 100 calories?

About 161 g of Courgettes À La Provençale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courgettes À La Provençale a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Courgettes À La Provençale high in sugar or fat?

Per 100 g it has 4 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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