Other · Nutrition facts

Velouté Aux Panais & Courgettes

41 kcal per 100 g, with 0.8 g protein, 3.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Velouté Aux Panais & CourgettesNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
3.8 g
Carbs
40% of calories
2.2 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.7g
Saturated fat1.6g8% DV
Cholesterol4mg1% DV
Sodium228mg10% DV
Potassium159.1mg3% DV
Calcium18.7mg1% DV
Iron0.2mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071010652 · Data last verified:

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3560071010652

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Common questions

How many calories are in Velouté Aux Panais & Courgettes?

Velouté Aux Panais & Courgettes by Carrefour has 41 kcal per 100 g.

How much protein is in Velouté Aux Panais & Courgettes?

Velouté Aux Panais & Courgettes contains 0.8 g of protein per 100 g.

Is Velouté Aux Panais & Courgettes keto-friendly?

With 3.8 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Aux Panais & Courgettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Aux Panais & Courgettes is 100 calories?

About 244 g of Velouté Aux Panais & Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Aux Panais & Courgettes high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Velouté Aux Panais & Courgettes high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.2 g fat (1.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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