Cordon Bleu Di Pollo

Cordon Bleu Di Pollo by Gusto Ricco, Martini has 237 kcal per 100 g.

Cordon Bleu Di Pollo contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 42 g of Cordon Bleu Di Pollo equals 100 kcal.

Per 100 g it has 1.2 g sugar and 13 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.