Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110259105 · Data last verified:
Compare this food with another foodLog Cordon Bleu Speck Con Speck E Formaggio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cordon Bleu Speck Con Speck E Formaggio?
Cordon Bleu Speck Con Speck E Formaggio by Aia, Veronesi has 241 kcal per 100 g.
How much protein is in Cordon Bleu Speck Con Speck E Formaggio?
Cordon Bleu Speck Con Speck E Formaggio contains 14 g of protein per 100 g.
Is Cordon Bleu Speck Con Speck E Formaggio a good source of protein?
Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Cordon Bleu Speck Con Speck E Formaggio low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu Speck Con Speck E Formaggio high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Cordon Bleu Speck Con Speck E Formaggio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (760 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Cordon Bleu Speck Con Speck E Formaggio is 100 calories?
About 41 g of Cordon Bleu Speck Con Speck E Formaggio equals 100 kcal.
Is Cordon Bleu Speck Con Speck E Formaggio high in sugar or fat?
Per 100 g it has 1 g sugar and 13 g fat (3.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Cotoletta Di PolloAia251 kcal · 12g proteinD
Cordon BleuAia,iPanati243 kcal · 11g proteinA
Falafel Di CeciCarrefour BIO, Carrefour237 kcal · 8.7g proteinB
Cotoletta SupremaFileni248 kcal · 14g proteinC
Sultane Con Filetti Di PolloFileni248 kcal · 14g proteinC
Cotolette Di PolloDecò242 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API