Beverages · Nutrition facts

Colacao Energy

65 kcal per 100 g, with 3.3 g protein, 11 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Colacao EnergyNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
11 g
Carbs
68% of calories
0.8 g
Fat
12% of calories
Macro split
Protein 20%Carbs 68%Fat 12%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar11g
Saturated fat0.6g3% DV
Sodium72mg3% DV
Calcium127mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410128191375 · Data last verified:

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Barcode

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8410128191375

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Common questions

How many calories are in Colacao Energy?

Colacao Energy by ColaCao,Pascual has 65 kcal per 100 g.

How much protein is in Colacao Energy?

Colacao Energy contains 3.3 g of protein per 100 g.

Is Colacao Energy low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Colacao Energy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Colacao Energy is 100 calories?

About 154 g of Colacao Energy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colacao Energy a good source of calcium?

It is a moderate source: 127 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Colacao Energy high in sugar or fat?

Per 100 g it has 11 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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