Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316151032 · Data last verified:
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Common questions
How many calories are in Co-op Sour Cream & Onion Chips?
Co-op Sour Cream & Onion Chips has 520 kcal per 100 g.
How much protein is in Co-op Sour Cream & Onion Chips?
Co-op Sour Cream & Onion Chips contains 6 g of protein per 100 g.
Is Co-op Sour Cream & Onion Chips high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Co-op Sour Cream & Onion Chips a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Co-op Sour Cream & Onion Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sodium (700 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Co-op Sour Cream & Onion Chips is 100 calories?
About 19 g of Co-op Sour Cream & Onion Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Co-op Sour Cream & Onion Chips high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Co-op Sour Cream & Onion Chips high in sugar or fat?
Per 100 g it has 4 g sugar and 28 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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