Chocolate Sea Salt

Chocolate Sea Salt by RXBAR has 385 kcal per 100 g. One serving (52 g) is about 200 kcal.

Chocolate Sea Salt contains 23.1 g of protein per 100 g — about 12 g per 52 g serving.

Yes — 23.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (26.9 g), saturated fat (3.8 g); points in favor come from fiber (9.6 g), protein (23.1 g). Overall that places it in band C.

About 26 g of Chocolate Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.